This is a post from one my archives, I hope you will it’s an interesting technique that is worth exploring.
The term foot binding, will always be associated with the horrific and tortuous procedure historically performed on Chinese women prior to the 20th Century. You might argue we put ourselves through similar tortures forcing our feet to shape of a heeled shoe, it’s true but we do it through choice, and we can liberate our feet whenever we choose. Now ironically it’s a form of foot binding that is supposed to help.
According to Marie Helvin, taping together toes three and four (counted from your big toe) will stop you from suffering in your heels. I can report having tried it, it does indeed seem to work. Why I’m not totally sure, but my weight seems to be more evenly spread, without the tape I feel my feet rolling outwards, instead when taped the weight is more towards the ball of my big toe.
My Elbas are really easy to wear, but the tape means I can stand in one spot a lot longer. It does only make sense with closed toe shoes, but still works even when the vamp is really low cut.