comfort

Mythbusting: Toe tape

This is a post from one my archives, I hope you will it’s an interesting technique that is worth exploring.

The term foot binding, will always be associated with the horrific and tortuous procedure historically performed on Chinese women prior to the 20th Century. You might argue we put ourselves through similar tortures forcing our feet to shape of a heeled shoe, it’s true but we do it through choice, and we can liberate our feet whenever we choose. Now ironically it’s a form of foot binding that is supposed to help.

According to Marie Helvin, taping together toes three and four (counted from your big toe) will stop you from suffering in your heels. I can report having tried it, it does indeed seem to work. Why I’m not totally sure, but my weight seems to be more evenly spread, without the tape I feel my feet rolling outwards, instead when taped the weight is more towards the ball of my big toe.


My Elbas are really easy to wear, but the tape means I can stand in one spot a lot longer. It does only make sense with closed toe shoes, but still works even when the vamp is really low cut.

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It’s All In The Mind

Do you ever wonder why we wear heels, despite the pain it causes some of us? It seems a obvious solution to simply avoid wearing them, however the raison d’etre behind our choice stems from our more evolved social part of our mind (Freud calls this the super-ego) wanting to conform to social or peer pressure to wear what is expected. As adults these norms are set out by the media, social or otherwise.

Some people seem to live in heels, they never suffer pain and it’s as if its perfectly normal to wear them all the time. It comes from starting the right way, building positively with the right frame of mind. Through good experiences, all of a sudden hurdles seem lower and bridges easier to cross, you will be more likely to succeed. That’s a great ideal, but many of people already have strong negative impressions of heels. The more primitive (Freudian id) part of our mind is the instinctive part, it seeks pleasure and avoids suffering. As such the id strongly remembers negative experiences and will try to avoid such situations again. This puts the id and super-ego in conflict, with the stronger determining the choice of footwear.

Essentially your id and super-ego are your consciences which are managed by the ego. The balance of requirements between the id and ego will determine your endurance of heels. The goal is to maximise the super-ego side and minimise the id
Translated from Original Image by Rainer Zenz

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Mythbusting: Toe tape

The term foot binding, will always be associated with the horrific and tortuous procedure historically performed on Chinese women prior to the 20th Century. You might argue we put ourselves through similar tortures forcing our feet to shape of a heeled shoe, it’s true but we do it through choice, and we can liberate our feet whenever we choose. Now ironically it’s a form of foot binding that is supposed to help.

According to Marie Helvin, taping together toes three and four (counted from your big toe) will stop you from suffering in your heels. I can report having tried it, it does indeed seem to work. Why I’m not totally sure, but my weight seems to be more evenly spread, without the tape I feel my feet rolling outwards, instead when taped the weight is more towards the ball of my big toe.


My Elbas are really easy to wear, but the tape means I can stand in one spot a lot longer. It does only make sense with closed toe shoes, but still works even when the vamp is really low cut.

(more…)